It’s natural to want to: fix everything protect prevent struggle But college students grow through supported independence — not control. Supportive Parenting Sounds Like “How can I help?” “Do you want advice or just someone to listen?” “What feels hardest right now?” Overhelping Often Sounds Like “You should…” “Why didn’t you…” “I told you…” The tone matters. 👉 If you’re struggling to find the right balance with your returning student, I can help. www.journeylifebalance.com...

Coming home from college can feel like: “I’ve grown,” and also“I suddenly feel like I’m 15 again.” That emotional tug-of-war is exhausting. Why This Identity Shift Feels Confusing Your autonomy expanded at school At home, old expectations return Curfews reappear Family roles snap back into place You’re trying to be respectful and  independent That’s a lot to carry. Healthy Ways to Navigate It Name what feels different instead of suppressing it Ask instead of assuming family expectations Set...

Many parents expect relief when their college student comes home. Instead, they feel tension, confusion, and emotional distance. This doesn’t mean your relationship is broken. It means it’s evolving. Why This Transition Is Hard for Parents Your child changed Your routines changed Your expectations didn’t update yet You miss who they were You’re learning who they are now Grief and pride often sit side by side. What Helps Families Adjust Curiosity instead of control Flexibility in expectations...