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FREE Overcoming Overwhelm
Sun, Dec 01
|Virtual Workshop
How to Use Mindfulness and Emotional Intelligence Tools to Cultivate Resilience During Uncertain Times
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Time & Location
Dec 01, 2024, 7:00 PM – 8:30 PM
Virtual Workshop
Guests
About the event
Join Certified Mindset Coach JENNIFER ROWE for this FREE class, which offers a variety of practical tools to help when you are feeling overwhelmed. We will walk through mini-meditations, aromatherapy, mantras, and many more tools! I have taught this class to college students, adults, social workers, and nurses with positive feedback on how practical and easy the tools are.
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