Welcome to the FREE World Alzheimer’s Day release of “Caring for Someone with Alzheimer’s: A Reflection Workbook for Caregivers".
 
Caregiving for a loved one with Alzheimer’s is one of the most tender and complex acts of love.

It’s filled with invisible labor, emotional whiplash, and a grief that often arrives before loss.
 
This workbook was created to hold space for you, the caregiver, validating your exhaustion, your strength, your sadness, and your love.
 
Inside, you’ll find thoughtful reflection prompts that explore how your identity has shifted, what boundaries you need to feel safe, and how to honor the quiet heartbreak of ambiguous loss.
 
This is a space where you don’t have to be strong all of the time.

Where your feelings are welcome.

Where you get to be the one cared for, even just for a few moments.
 
Whether you’re just starting this journey or years into it, this guide offers gentle support, meaningful check-ins, and a reminder that you’re not alone.
 
You’re doing work that’s often unseen, uncelebrated, and deeply important.
 
Let this be a pause in the chaos and a moment to honor how much you’re holding.