Understanding Multiple Sclerosis & Supporting Well-Being: Awareness, Care, and Community By Jennifer L. Rowe, LCSW • Journey Life Balance Every year Multiple Sclerosis (MS) Awareness Week brings attention to the experiences of people living with multiple sclerosis — a chronic condition affecting the central nervous system that can impact physical function, cognition, and emotional wellbeing. In 2026, this week highlights community support, symptom awareness, diagnosis journeys, therapeutic...

ADHD is a neurodevelopmental condition, but it doesn’t define your potential. This guide will help you understand your brain, honor its strengths, and find supportive strategies for daily life in a warm, non-judgmental way. Overview of Adult ADHD Symptoms Inattention & Distractibility: Difficulty sustaining focus, following through on tasks, or remembering details. Adults with ADHD often get easily distracted or forget appointments and tasks. Executive Dysfunction: Challenges with planning,...

Sexual Assault Awareness Month is a critical time dedicated to raising public consciousness about sexual violence. It serves as a platform to educate communities, support survivors, and promote prevention strategies. Understanding the significance of this month helps foster a safer and more informed society. Exploring Sexual Assault Awareness Month Details Sexual Assault Awareness Month occurs annually in April. It is a nationwide campaign aimed at increasing awareness about sexual violence...