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PUBLICATIONS & RESOURCES
Explore articles and publications that offer practical insights and reflections on managing anxiety, perfectionism, and transitions through young adulthood.


Mental Health Book Recommendations
Mental health is a journey filled with growth, healing, and rediscovery. Whether you’re navigating anxiety, processing grief, deepening your self-awareness, or simply trying to feel more grounded in your day-to-day life, books can be powerful companions along the way. The right words, at the right moment, can offer clarity, comfort, and connection, reminding us that we’re not alone in how we feel. This list is filled with compassionate, thoughtful, and affirming reads to supp
Sep 203 min read


Neurodivergent Book Recommendations
Neurodivergent minds bring so much brilliance, creativity, and insight into the world. Whether you’re exploring your own identity or supporting someone you love, reading stories by and about neurodivergent people can be a powerful way to connect, learn, and grow. This curated list celebrates the richness of neurodivergent experiences, with a special focus on autism and ADHD. These books offer validation, community, and tools for unmasking, self-advocacy, and navigating life w
Sep 144 min read


Grief Resource Books
Grief is something no child (or adult) should have to face alone. But when loss touches a young life, stories can become a gentle bridge between the weight of emotions and the words to express them. Picture books about grief help children understand what’s happening, name their feelings, and see that love can remain even after someone is gone. These stories don’t rush healing or try to “fix” grief. Instead, they make space for sadness, memory, and hope to exist side by side.
Aug 304 min read


Books to Inspire Creativity and Personal Growth
Creativity isn’t limited to the arts; it’s a part of how we live, problem-solve, and grow as people. Exploring our creative sides can open up new ways of thinking, strengthen confidence, and lead to lasting personal transformation. For me, creativity and personal growth are inseparable, and books have always been one of the best ways to spark that connection. The titles below are some of my favorites for anyone ready to tap into their creativity while embracing the personal g
Aug 253 min read


Uplifting Palestinian Voices Through Picture Books
The Importance of Representation In a time when Palestinian voices are often silenced or misrepresented, it’s crucial to uplift stories that reflect the beauty, strength, and humanity of Palestinian people. Picture books serve as a powerful medium, inviting both children and adults to connect with Palestinian culture, history, and everyday life. These narratives spark empathy and understanding. Whether you’re a parent, teacher, librarian, or someone who believes in justice an
Aug 223 min read


Diverse & Inclusive Board & Picture Books
The stories we share with children help shape how they see the world and themselves. That’s why it matters that those stories reflect many kinds of lives, families, bodies, and experiences. Diverse and inclusive board and picture books give kids more than just entertainment; they offer representation, empathy, and the language to talk about difference in a way that feels safe and celebratory. These books invite young readers into worlds where everyone belongs. They spark impo
Aug 183 min read


Picture Books Featuring Mixed-Race Families
Family stories come in countless shapes, shades, and combinations, and every child deserves to see theirs reflected on the page. For kids growing up in mixed-race families, books can be a place where the blending of cultures, traditions, and identities are celebrated. These picture books offer a mix of everyday moments, cultural celebrations, and heartfelt reflections on belonging. They show that love can speak many languages, carry more than one history, and still feel like
Aug 153 min read


National Book Lovers Day: A Celebration of Passion, Creativity, and Growth Through Reading
As a therapist and author, I get the privilege of helping people navigate their journeys of healing and personal growth. It’s such meaningful work, but I’ve got a secret: I don’t do this alone. Books are my constant companions, guiding me just as much as I help guide others. National Book Lovers Day, celebrated on August 9th, is the perfect time to reflect on how reading fuels not just personal growth, but creativity and passion—and how all of that ties back to the work I do
Aug 114 min read


🏳️🌈 Children’s Pride Picture Books 🏳️⚧️
For a child, a single story can open the door to understanding themselves and the people around them in new ways. Pride picture books don’t just tell stories; they create spaces where kids can see love in all its colors, meet families like (and unlike) their own, and imagine a future where being yourself is celebrated. These books bring joy, honesty, and belonging to the page. They offer gentle ways to talk about identity, community, and kindness, and they remind us that Prid
Aug 113 min read


🏳️🌈 Queer Book Recommendations 🏳️⚧️
There’s something powerful about seeing yourself reflected in a story, especially when that story is tender, bold, complicated, or full of ache. Queer literature has long been a place to feel held and imagine more. Whether you’re looking for confessional poetry, messy coming-of-age narratives, or fierce portraits of identity and survival, this list of queer book recommendations celebrates the voices shaping our stories from the inside out. These are the books my queer friends
Jun 25 min read


Neurodiversity Books recommended by my clients
Books on Neurodiversity and Autism Unmasking Autism: Discovering the New Faces of Neurodiversity by Devon Price Focuses on the concept of "masking" in autism, exploring how autistic individuals hide their true selves to fit into societal expectations. It advocates for self-acceptance and authenticity. Themes: Masking, burnout, mental health, neurodiversity. Controversy: Not much specific controversy but might be critiqued by those who argue against the focus on masking. Diver
May 84 min read


A Reading List for Personal Growth, Relationships, Parenting, Neurodiversity, and more!
As a therapist, I often get asked for book recommendations. Over the years, I’ve gathered a list of favorites, many of which clients have shared with me. These books cover personal growth, mental health, parenting, and relationships. I’m not necessarily endorsing everything in them, but they are popular choices that have come up often in therapy sessions. Whether you’re looking to understand yourself better or improve your relationships, there’s something here for everyone. H
Apr 214 min read
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